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BPI PRO-HD 28 caps

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BPI PRO-HD 28 capsules

Professional Grade Thermogenic Testosterone Support

Pro-HD is a testosterone booster dietary supplement in capsule form. The manufacturer’s main claims for this product is that taking it regularly supports healthy testosterone levels, helps burn fat, and increases energy and strength. These claims have a good amount of scientific evidence behind them, unlike many commercial testosterone boosting supplements. This supplement is a good choice if you’d like a testosterone booster with extra benefits.

However, this product is not for everyone. The dose of caffeine present in each serving can cause unpleasant side effects in many people, especially those who are sensitive to caffeine. Additionally, those with certain medical conditions are advised not to use this supplement. Refer to the manufacturer’s website for a complete list of warnings. The supplement is designed specifically for athletes.

How Pro-HD Works?

Pro-HD works in many ways. Testosterone production is supported with the ingredients Vitamin D3, Zinc, and Paederia Foetida. Fat burning is sped up with Vitamin D3, Caffeine, and Pausinystalia Yohimbe Bark. Energy is provided with the inclusion of Niacin,
Caffeine, and Pausinystalia Yohimbe Bark. Muscle strength is increased through the Vitamin D3 present in the supplement.

A serving size of this supplement is one capsule. The recommended way to use the supplement is to take one capsule every morning with breakfast. Optimal results will happen after taking the supplement for four to eight weeks. Don’t use the product for more than eight weeks at a time. After eight weeks of use, the manufacturer recommends a four-week break before beginning again.

Ingredients of Pro-HD

This supplement contains a good variety of ingredients. The ingredient list includes essential minerals, beneficial herbs, and the world-famous stimulant Caffeine. More specifically, this product features Vitamin D3, Niacin, Zinc, Alangium Salviifolium Stem And Bark, Paederia Foetida Leaf, Linum Usitatissimum Seed, Caffeine, and Pausinystalia Yohimbe Bark.

Pro-HD also has other inactive ingredients. Inactive ingredients in supplements include preservatives, fillers, binders, anti-caking agents, flavors, and dyes. This supplement’s inactive ingredients: Gelatin, Microcrystalline Cellulose, Dicalcium Phosphate, Stearic Acid, Silicon Dioxide, Magnesium Stearate, Titanium Dioxide, and FD&C Blue No. 1.

Vitamin D3

There are 4800 IU, or 1200% DV, of Vitamin D3 per one capsule of this supplement. Vitamin D3 is one of the five D-vitamins, and it can be found in fatty fish such as herring, sardines, mackerel, and tuna. However, 80% to 90% of the body’s vitamin D3 intake is due to sunlight exposure. People who live in northern climates or who don’t go outside very much are much more prone to Vitamin D3 deficiency, even though the body stores this vitamin in fat cells for later use. The main role of Vitamin D3 in the body is to regulate minerals and maintain bone structure.

Vitamin D3, also known as Cholecalciferol, was an excellent choice of ingredient for this supplement. Several of the claims the manufacturer makes for this product are seen in the scientific evidence behind Vitamin D3. Studies show that this vitamin can support fat loss, increase muscle strength, and increase testosterone levels.


Niacin is also known as Vitamin B3, and it’s an essential vitamin that is used by the body for metabolism of fats and sugars. In order words, Niacin helps the body convert food into usable energy. This nutrient is found in meat, fish, eggs, milk, green vegetables, cereal grains, beans, and yeast.

Science supports BPI Sports’ claim that Pro-HD can help give you energy in part because of its Niacin content. Furthermore, Niacin intake is correlated with enhanced muscle strength and less severe muscle fatigue. This product contains 30mg, or 150% DV, of Niacin per serving, in the form of Nicotinic Acid.


Zinc is an incredibly important essential mineral, found in seafood, meat, dairy, nuts, legumes, and whole grains. The human body uses Zinc for a wide variety of processes, including immune function, blood clotting, wound healing, and thyroid function. There is robust scientific evidence that taking Zinc can increase your testosterone levels. Each capsule of this supplement contains 75mg Zinc, which is 500% DV. Zinc supplements can cause nausea for many people; however, taking Pro-HD with a full meal will greatly reduce the chances of this occurring.

Pro-HD Proprietary Blend

This supplement contains the Pro-HD Proprietary Blend. The blend contains Alangium Salviifolium Stem And Bark, Paederia Foetida Leaf, Linum Usitatissmum Seed, Caffeine, and Pausinystalia Yohimbe Bark. There are 335mg of the blend in each serving. However, since this is a proprietary blend, there is no way of knowing the exact amounts of each of these ingredients.

Alangium Salviifolium

Alangium Salviifolium is colloquially known as Sage-Leaved Alangium, and is a distant cousin of the dogwood tree. It is a small, bushy tree with fragrant white flowers, mostly found in India and the surrounding areas. It has been used in traditional Indian medicine for thousands of years. Scientific studies have shown that it lowers blood sugar in rats. However, there is essentially no scientific evidence for the claims of BPI Sports that Alangium Salviifolium Stem And Bark increases testosterone production.

Paederia Foetida

Paederia Foetida is known by the colloquial names Skunkvine, Stinkvine, and Chinese Fever Fine. This vine is a distant cousin of the coffee plant, and is native to Asia. Paederia Foetida Leaf is used in traditional Indian cuisine, in folk medicine, and as an ornamental plant. Its main folk medicine use is to improve male vitality. There is a small study done on rats suggesting that Paederia Foetida Leaf can increase testosterone.

Linum Usitatissimum

Linum Usitatissimum is commonly known as Flax, and it’s a plant with pale blue flowers that has been grown for its textile-producing fibers, used to manufacture Linen, and for its nutritious seeds. Linum Usitatissimum has been cultivated for at least 30,000 years. Linum Usitatissimum Seed is a good source of polyunsaturated fatty acids, which have multiple health benefits. However, it is unclear what the purpose of including Linum Usitatissimum Seed is in this supplement.


Caffeine is the world’s most widely-consumed psychoactive drug. The compound is most commonly found in coffee, tea, guarana, mate, and soft drinks, but around sixty different plant species are known to contain Caffeine. It stimulates the central nervous system, producing both positive and negative effects. Positive effects of Caffeine include increased energy concentration, lowered fatigue, lowered risk of diabetes, and increased metabolism. There is a satisfactory amount of scientific evidence for Caffeine as a fat-burning and energy-increasing agent, as BPI Sports claims for this product.

However, the supplement contains about as much Caffeine as two cups of coffee. This can be too much for some people. Negative side effects of caffeine intake can include insomnia, anxiety, high blood pressure, hyperactivity, sweating, reduced control of fine motor movements, dehydration, and vasoconstriction. Use your own discretion when taking supplements that contain Caffeine. There are also certain medical conditions and medications that do not interact well with Caffeine.

Studies have shown that Caffeine increases physical strength and endurance for athletic activity. However, high amounts of caffeine are prohibited by the National Collegiate Athletic Association. Taking three or more capsules of this product could put your Caffeine urine concentrations above the legal limit.


Pausinystalia Yohimbe, or simply Yohimbe, is a tree native to Western and Central Africa that is mostly exported by the country Cameroon. The bark has been used as traditional medicine in Africa for generations, and has recently entered the Western market. There is good evidence that Pausinystalia Yohimbe Bark can aid in fat loss. It also provides energy because it acts as a stimulant.

Pausinystalia Yohimbe Bark is not well-studied enough to definitely say that it is a safe supplement. Taking Pausinystalia Yohimbe Bark can be dangerous, especially if you have any medical conditions, use any medications, or combine the ingredient with other stimulants. Be very careful when using Pausinystalia Yohimbe Bark, and consult your doctor before use. Side effects of this herb can include high blood pressure, headache, nausea, increased heart rate, tremors, insomnia, anxiety, and even panic attacks and cardiac arrest.


The #1 advantage of Pro-HD over other testosterone boosters is that it has a good amount of scientific evidence behind most of its ingredients. This makes it a better choice that many of the testosterone boosters on the market that have little or no back-up to their claims. In the case of Pro-HD, Vitamin D3 is an especially solid ingredient choice. This vitamin has clinical evidence that it can increase testosterone, support fat loss, and encourage muscle strength.

Another advantage to this product is the presence of Caffeine. Although some people may experience side effects with Caffeine, it is still ideal for anyone who likes to work out in the morning, but needs an extra energy boost to help them meet their goals. Drinking multiple cups of coffee before a workout is not necessarily a good idea, because if your stomach feels too full then your workout can be uncomfortable. Therefore, taking it in pill form instead is a better way of getting that energy boost. Furthermore, Caffeine contributes to the fat-burning effect of this supplement.

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